BODY by Ebony Body Transformation & Wellness Coach - Post-workout cool-down The warm-up and cool down is one of the most important, yet often neglected, parts of a workout. After each exercise
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Woman doing cool down after exercise workout set. In order to stretch your muscles .This helps to reduce your risk of injury, such pulling a muscle or tearing a ligament. Illustration cartoon
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Cool Down after Workout Exercise Set. Collection Stock Vector - Illustration of icons, exercise: 154498672
Cool Down after Workout Exercise Set. Collection Stock Vector - Illustration of icons, body: 155128131
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:max_bytes(150000):strip_icc()/Cool-Down-Exercises-2a9264bd59cc4ff3a9494f33b638bdf3.jpg "The Benefits of a Post-Workout Cool-Down (and Why You Shouldn't Skip It)")