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UMaine Campus Recreation - Todays Family Workout Descending workout ladder! 10,9,8,....1 Squat Jumps. Push Ups. Sit Ups. Burpees. Squats. Leg Raises. Lunges. Plank up/downs. Do 10 of each exercise then start again
Bring Sally up Bring Sally Down Workout Challenge (2nd Squat Edition) [The Best Music for Aerobics, Pumpin' Cardio Power, Crossfit, Plyo, Exercise, Steps, Barré, Routine, Curves, Sculpting, Abs, Butt, Lean, Twerk, Slim
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1 Down 2 Up Box Squat by Dennis Richardson - Exercise How-to - Skimble
