![I woke up at 4 am every day for a week to accomplish a goal (and this is what happened) – John T Prather Author – I woke up at 4 am every day for a week to accomplish a goal (and this is what happened) – John T Prather Author –](https://johntprather.com/wp-content/uploads/2018/01/blogpic-4am.jpg)
I woke up at 4 am every day for a week to accomplish a goal (and this is what happened) – John T Prather Author –
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People are furious about an article claiming the world's most successful people wake up at 4am | indy100 | indy100
![Billionaires Wake Up EXACTLY at 4:00 AM...This Is Why: Waking Up at 4:00 AM Every Day Will Change Your Life: Amazon.co.uk: Reads, ARX: 9781393802075: Books Billionaires Wake Up EXACTLY at 4:00 AM...This Is Why: Waking Up at 4:00 AM Every Day Will Change Your Life: Amazon.co.uk: Reads, ARX: 9781393802075: Books](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/71WrcZmbW6L.jpg)
Billionaires Wake Up EXACTLY at 4:00 AM...This Is Why: Waking Up at 4:00 AM Every Day Will Change Your Life: Amazon.co.uk: Reads, ARX: 9781393802075: Books
![Why doesn't sleeping eight hours from 8pm-4am feel as energizing as sleeping eight hours from 11pm-7am does? Is this about circadian rhythm? Does my body have a clock it needs to adhere Why doesn't sleeping eight hours from 8pm-4am feel as energizing as sleeping eight hours from 11pm-7am does? Is this about circadian rhythm? Does my body have a clock it needs to adhere](https://qph.cf2.quoracdn.net/main-qimg-4823f69665ae16fbbfa2ce455702e0e2.webp)